Microdosing Cannabis for Mindful Yoga

Cannabis transformed my morning yoga routine in ways I never expected. I used to struggle

through poses, my mind racing with tomorrow's deadlines and yesterday's mistakes.

Then I discovered microdosing before practice. Suddenly, I could actually

feel each stretch, notice my breath moving through my body, and stay present

in warrior two without planning dinner. My flexibility improved because I wasn't fighting against

myself anymore. The tension in my shoulders melted away. That constant mental

chatter quieted down. Now my mat feels like a sanctuary instead of another

task to check off. The plant didn't make me lazy, it made me more connected to my