Natural Supplements for Kratom Withdrawal Relief

If you’re reducing or quitting seven-hydroxymitragynine or kratom extracts, withdrawal can hit hard.

But there are natural supplements that make the process much easier. Here are the top

ones to know. Number one: Magnesium glycinate. This is the most effective supplement

for restless legs, muscle tension, and nighttime anxiety. Most people take two to four hundred

milligrams at night. Number two: L-Theanine. It helps calm anxiety, stress, and irritability

without making you tired. A dose of one to two hundred milligrams usually works well.

Number three: Ashwagandha. Withdrawal spikes your stress hormones, and ashwagandha helps stabilize

them. It’s great for mood swings and emotional crashes. Number four: Kava.