Outsmarting Breakfast Cereal: Healthy Kids' Mornings
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Breakfast cereal sabotages kids' mornings. Delivering sugar crashes by 10 AM. Here's what actually
works. Sunday: layer yogurt, granola, berries in jars.
Five minutes, five breakfasts! Blend banana, oats, egg for protein
pancakes. Cook, freeze, toast. Game changer:
smoothie popsicles! Spinach, mango, protein powder. Kids think it's
dessert for breakfast. Secret: when kids help make their food, they actually eat
it. Let them choose toppings, press the blender. No morning battles,
lasting energy! The breakfast industry wants you stressed, buying junk. Outsmart them with
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