AI Generated Video

Overthinking Makes Problems Feel Bigger

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Created December 28, 2025

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Check out this video I made with revid.ai

https://www.revid.ai/view/overthinking-makes-problems-feel-bigger-kccQ99op4zdQKgbvTNLK

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Video Transcript

Full text from the video

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The more you think about something, the bigger it feels. Your brain uses mental effort as

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a signal for importance. So when you overthink a problem, your brain assumes it matters more

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than it actually does. That’s why small issues can feel overwhelming.

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Your mind isn’t reacting to reality. It’s reacting to repetition. Noticing this changes

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how much power thoughts have over you.

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