Quick and Nutritious Breakfasts for Kids

Busy mornings just got easier with breakfasts your kids will devour in under five minutes.

Overnight oats are your secret weapon. Mix rolled oats with milk the night before and let them

sit in the fridge. Morning comes and you just add toppings. Let kids choose between chocolate

chips, berries, or honey. They get fiber and sustained energy

without the sugar crash. Banana pancakes need only two ingredients. Mash one banana

with two eggs, cook for ninety seconds per side. That's protein and potassium wrapped

in something that tastes like dessert. Smoothie bowls look fancy but take three minutes.

Blend frozen berries with yogurt until thick, pour into a bowl, sprinkle granola