AI Generated Video

Finding Your Calm: Managing College Anxiety

F
Created January 9, 2026

About this video

Check out this video I made with revid.ai

https://www.revid.ai/view/finding-your-calm-managing-college-anxiety-rW9ics5HMtqdTWzonp0P

Try the Create Cartoon Video

Create your own version in minutes

Video Transcript

Full text from the video

0:00

College life is exciting, but it is completely normal to feel overwhelmed sometimes.

0:00

Try the four seven eight technique. Inhale peace, hold your breath, and exhale stress.

0:00

Small steps help. Use a planner to break big tasks into manageable chunks every day.

0:00

One student shared that talking to a campus counselor changed everything for their mental health.

0:00

Remember, seeking help is a sign of strength. You are never

0:00

alone on this journey.

Impact

240,909+ Short Videos
Created By Over 14,258+ Creators

Whether you're sharing personal experiences, teaching moments, or entertainment - we help you tell stories that go viral.

No credit card required