Rest Is Not Something You Earn

You don't have to be productive every second of the day. Coming home tired from work is normal.

Your body is asking for rest, not another task. Society taught us that resting is

lazy, but that's a lie. Rest is how you recharge. It's how you stay

human. You're allowed to sit down and do nothing. You're allowed to

eat a simple meal. Watch something mindless. Go to bed early. A normal life doesn't

require constant achievement. It requires balance. And tonight, balance looks like

letting yourself be still. Your worth isn't measured by how much you do after

work. You already did enough today. So take a breath. Slow down.