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Overthinking Isn't Weakness
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Created December 16, 2025About this video
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Video Transcript
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Overthinking isn't weakness. It's your mind trying to protect you from every possible outcome.
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The problem is it never stops running scenarios, replaying conversations, imagining disasters that
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haven't happened yet. But that same mind can be trained to channel that energy into
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awareness, into preparation, into power. You're not broken for thinking too
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much. You're learning to think differently. Build resilience. Not calm.
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