AI Generated Video

Screen Time Intervention

S
Created January 6, 2026

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Check out this video I made with revid.ai

https://www.revid.ai/view/screen-time-intervention-2rWjpyJeDZmNGfYvObP9

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Video Transcript

Full text from the video

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Apple sent me my weekly screen time report. It said: “Your average daily

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screen time is 11 hours.” Then underneath: “Up 23% from last week.”

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Then another notification popped up right after: “Are you okay?” I clicked See Details

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and it suggested Mindfulness, Going Outside, and Talking to Someone You Trust.

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I closed it and opened TikTok. Five minutes later my phone dimmed itself like it was

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disappointed. Later that night, my phone asked me to rate my day. Options were:

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🙂 Great 😐 Okay ☹️ Not great I tried to click ☹️ but my phone

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lagged. Honestly same.

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