Technology: Helpful or Harmful?

What if I told you technology is making life easier… *and* hurting us at the same time?

Phones, computers, and the internet help us talk, learn,

and find answers in seconds. Machines and robots work in factories, hospitals,

and even our homes. Sounds amazing, right? But here’s the problem… Too much screen

time can damage our health—eye strain, stress, and less real-life connection—especially

when we never take breaks. Technology is powerful, but *only if we control it*.

Use it wisely… don’t let it use **you**. Follow for more quick ideas that make you think.

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