The Battle of Bone Remodeling

There's a constant war happening inside your bones. On one side, you have osteoblasts,

the builders, working hard to lay down new bone. They work so hard they literally wall

themselves in, becoming osteocytes. Then, the osteoclasts crash the party.

These giant, multi-headed cells from a totally different family line latch onto your bone,

create a seal, and spit out acid and enzymes to dissolve it. This epic battle

is called bone remodeling. It’s how your skeleton stays strong, repairs damage, and adapts to your

life. Your body is literally rebuilding itself from the inside out.