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The Biological Spotlight: Posner's Attention Study

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Created December 18, 2025

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Your brain is lying to you about what you're actually seeing right now.

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I discovered this reading Posner's groundbreaking 1980 study on attention, and it completely

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changed how I understand my own mind. When you look at something,

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your eyes don't just passively receive information. Your brain actively decides what deserves

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attention before you're even conscious of it. Posner proved this with a simple

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experiment. He showed people a cue on one side of a screen,

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then flashed a target. When the cue correctly predicted where the target would

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appear, people responded 50 milliseconds faster. Fifty milliseconds. That's how long

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