The Cycle of Life and Energy
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You are literally running on recycled sunlight. It sounds crazy, but every bit of
energy in your body started ninety-three million miles away. Plants act like biological solar
panels, trapping light with chlorophyll to build glucose during photosynthesis. Then you eat the
plant, and your cells rip that sugar apart in the mitochondria to release the energy
as ATP. That is cellular respiration. It is the exact same chemical equation,
just backwards. We inhale oxygen and burn sugar to survive, while plants take
our exhaust to build their own bodies. We are locked in a perfect, infinite loop with
a salad.
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