The Grace of Stillness

In the quietest hours of the morning, we find the most profound sense

of absolute, undisturbed stillness. There is a hidden language in the way we

drift away, leaving the heavy world far behind us. In this moment,

time stands still, and the only reality is the gentle rhythm of quiet breath.

To sleep is to return to a state of purity, where the body

finds its natural balance. Every muscle finds release, every thought fades

into the soft embrace of the white sheets below. May we all find such a

place of rest, where the soul can finally be at home.