The Maze of Change: A Guide to Resilience

Life is a vast maze. To navigate it, we must embrace the unexpected.

Time management starts with action. Like Sniff and Scurry, don't overthink.

Just move. We often get paralyzed by fear. We wait for the perfect moment

that never comes. We find our 'Cheese' and assume it's forever. But vigilance is

key to mental health. Comfort can blind us to change. Keep your running

shoes handy and stay alert. When crisis hits, stop. Inhale for four,

hold for four, and exhale for four. It is okay to feel lost.

Seeking a new path is a sign of immense strength. When you move