The Peptide Playbook: Unlocking Longevity

Peptides. Celebrities, athletes, biohackers, everyone seems to

be talking about them. So what are they really? Hi.

I'm doctor Sogel. I'm gonna start breaking them down for you in our new series called the

peptide playbook. Peptides are tiny chains of amino acids, think proteins,

that basically just tell your body what it already knows how to do. Recover,

rebuild tissue, lose fat, build muscle, lots of different things.

Peptides have been around for a long time. They're technically not new drugs or

new meds. Insulin, which we create in our body, is a peptide.