The Power of Saying No

Most people ruin their life by being too nice. Saying no isn’t cruel or selfish

— it’s self-respect. Every yes costs you time, energy, and focus,

and most people feel exhausted because they keep choosing others over themselves. When you learn to

say no, you create space to rest, to grow, and to become who

you’re meant to be. The people who truly respect you will understand,

and the ones who don’t were never honoring your boundaries in the first place.