The Power of the Five-Second Rule
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Why not just, for one day, any time, Mel, you know what you
should do but you don't feel like it, why don't you just count backwards
and see what happens? Like NASA launches a rocket, five, four,
three, two, one. Mm-hmm. And that's what
I did. Yeah. And I haven't looked back. I don't give a fuck
how stupid you think this is. I want you to try it. I want you to share
it with people. Because interrupting the patterns of thought and behavior that are holding
you back, and pushing yourself to take action or to think something different,
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