The Tactics of Gaslighting
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The person gaslighting you doesn't start by being mean; they start by making you feel like the
most special person in the world. It’s a tactic called love bombing. They shower you
with praise and confide in you immediately to build trust fast. Once you're hooked, the manipulation
begins. It starts with small, simple lies. If you question their story,
they’ll accuse you of lying or being delusional. They systematically feed you false information
to make you question what you know is true. They’ll insist you’re misremembering things,
that you’re too sensitive, or that you’re going crazy. They mix in just
enough positive reinforcement to keep you confused and off-balance. The goal is to wear
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