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The Terrifyingly Simple 1% Rule
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Created December 15, 2025About this video
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1:40
James Clear explains something terrifyingly simple. If you improve just 1% every day,
1:46
you become 37 times better in 1 year. But if you get 1% worse every day, you don't stay the
1:53
same. You fall off a cliff. This is how people end up waking up at 30,
1:59
35, 40 years old thinking, "How did I get so far behind so fast?" They didn't fail
2:05
suddenly. They failed silently through small laziness, tiny excuses, daily comfort.
2:12
Comfort today creates regret tomorrow.
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