Three Surprising Facts About Your Brain

Stop scrolling! Your brain is secretly OBSESSED with three things you won't believe.

I'm talking about your goals, your friends, and... your phone!

Fact #1: Keep your big goals a SECRET! Seriously. Studies show that if you publicly

announce your goal—like "I'm running a marathon!"—you are actually less likely to achieve it.

Why? Because telling people gives your brain an early hit of dopamine,

making you feel like you've already accomplished something, and your motivation poofs!

Keep the hustle quiet, let the results make the noise. Fact #2: Loneliness

is as physically dangerous as smoking 15 cigarettes a day. A lack of strong