Three Words That Changed Everything

She spent the last week of 2025 staring at her ceiling, unable to get out of bed.

Depression had stripped away everything she thought she was. Her career felt

meaningless, relationships felt distant, and the person in the mirror looked

like a stranger. But on December twenty eighth, something shifted. She texted her best

friend at two in the morning, just three words: I need help. Within hours,

her kitchen was full of people who refused to let her disappear. They didn't fix

her, they just showed up. Her sister came over every morning

to sit in silence. Her childhood friend dragged her on walks even when she resisted. Her coworker sent