Threonine: The Gut Guardian
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For a happy gut and smooth digestion. Threonine is key for building the
protective mucus lining in your digestive tract. It keeps your gut barrier strong
and your immune system supported. It also helps form collagen that maintains healthy skin
and tissue repair. Low Threonine can mean digestive discomfort and slower healing. Legumes,
soy foods, grains, and seeds give your gut what it needs.
Regular plant-protein meals keep your system smooth and resilient. For balanced, complete recipes:
Download the Amino Alchemy app. Support your gut. Thrive on plants!
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