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TikTok Scrolling Rewired My Brain

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Created December 27, 2025

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Check out this video I made with revid.ai

https://www.revid.ai/view/tiktok-scrolling-rewired-my-brain-ujESwlkdlJx4iTfCS2N3

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Video Transcript

Full text from the video

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Brain rot isn't just a meme anymore. Scientists just confirmed that excessive scrolling actually

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rewires your dopamine receptors. I tested this on myself for thirty days straight.

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Six hours of TikTok daily. By week two, I couldn't focus on anything for

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more than eight seconds. My attention span literally died. Books felt impossible.

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Conversations became painful. Even my dreams turned into short form content.

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The scary part? It only took three days of detox to feel normal again. Your brain is more

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fragile than you think.

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