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TikTok Scrolling Rewired My Brain
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Created December 27, 2025About this video
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Video Transcript
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Brain rot isn't just a meme anymore. Scientists just confirmed that excessive scrolling actually
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rewires your dopamine receptors. I tested this on myself for thirty days straight.
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Six hours of TikTok daily. By week two, I couldn't focus on anything for
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more than eight seconds. My attention span literally died. Books felt impossible.
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Conversations became painful. Even my dreams turned into short form content.
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The scary part? It only took three days of detox to feel normal again. Your brain is more
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fragile than you think.
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