Train for Virtue

HOOK (0–2s) How do physical fitness and ritual help you fight vices and build virtue?

BODY (2–12s) Discipline is forged in the body before it’s proven in the soul.

When you train daily—when you suffer on purpose—you teach yourself one truth: You are not ruled

by impulse. Ritual creates order. Fitness creates strength. Together,

they turn chaos into command. Every rep says no to sloth. Every mile says

no to weakness. Every ritual says no to drifting through life asleep. CLOSE (12–15s)

Virtue isn’t found. It’s trained. Daily. ON-SCREEN TEXT (minimal, bold):

DISCIPLINE → STRENGTH → VIRTUE VISUAL STYLE NOTES (for Revid): Gritty,