Understanding Anxiety and Exposure Therapy
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B- Deviarion from ideal mentar real C- Fariure to function Adequately Anxiery +Fear: phobic
stimus stimulans 3 fear Camor move- Enorance Friends house -
Avoidance 4) classical conditioning- lift = nueras stimums •trapped = unconditioned stimulu / unconditiona
resperse ( conditianed stimums Iconditiaed response Generarised to simmar objeds
Syremarie desensitisation 1- Anxiery heisarchy 2- Reranarien 3- Exposure strengu- Evidence
loase mera analysis found Exposure was very extective Limitation - less
effective, certain cognitive charac Ill shidies of exposure - Exposure is vess effective
for cervain groups such as people with nian anxie
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