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Unlock Weight Loss with 16-Hour Fasting
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Created November 16, 2025About this video
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Video Transcript
Full text from the video
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“Discover the 16-hour secret to weight loss! When you fast for 12–16 hours,
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your body utilizes stored glycogen and then switches to burning fat for energy.
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Burning fat means shedding pounds naturally. Give it a try — your body will thank
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you!”
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