Unmasking Your True Self

You feel unseen because parts of you learned to hide. Your mask became so familiar

that you forgot it was protection, not identity. So you look for yourself in others,

while disconnecting from your own nervous system. Every time you dissociate, the mask takes over…

and your body goes quiet. But this isn’t a flaw. It’s a survival

strategy you can gently outgrow. And yes, you can come back to yourself.

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