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Why Quiet Minds Feel Overloaded

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Created December 26, 2025

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Check out this video I made with revid.ai

https://www.revid.ai/view/why-quiet-minds-feel-overloaded-TWl1CUjdBiIJcFElCGqV

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Video Transcript

Full text from the video

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Quiet people are often deep processors. Psychology calls this high cognitive processing sensitivity.

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They don’t just hear words — they analyze tone, meaning, and intention.

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Every conversation creates layers of thoughts. So while others relax after social

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interaction, their mind keeps replaying it. They’re silent not because they have

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nothing to say — but because their brain is already overloaded.

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