AI Generated Video
Why Quiet Minds Feel Overloaded
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Created December 26, 2025About this video
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Video Transcript
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Quiet people are often deep processors. Psychology calls this high cognitive processing sensitivity.
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They don’t just hear words — they analyze tone, meaning, and intention.
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Every conversation creates layers of thoughts. So while others relax after social
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interaction, their mind keeps replaying it. They’re silent not because they have
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nothing to say — but because their brain is already overloaded.
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