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Why Trends Matter More Than Precision in Nutrition

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Created December 24, 2025

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Check out this video I made with revid.ai

https://www.revid.ai/view/why-trends-matter-more-than-precision-in-nutrition-bDZMZvwzRHMVpuq2nZ8k

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Video Transcript

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0:00

Is nutrition tracking actually useful? Yes, if you care about trends,

0:06

not perfect precision. Your body doesn't respond to exact numbers, it responds to patterns

0:11

over time. That's why BeLife focuses on trends instead of obsessing over numbers.

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