Your Brain's Hidden Comfort Trap

Your brain chooses comfort — even when it holds you back. It’s called comfort

bias. Your brain mistakes discomfort for danger. So whenever you try something new,

it activates warning signals. Not because it’s risky — but because it’s unfamiliar.

To break the comfort trap, do one small uncomfortable action each day.

Your brain learns safety through repetition, not avoidance. And that’s why your brain clings

to comfort… unless you teach it a new meaning.