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3:10 AM Routine

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Created December 20, 2025

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Video Transcript

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Oh no, not again. Every single night at the exact same time.

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I will just convince myself I will fall asleep any second now. Seriously?

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It is three-ten again. Now I am doing the math on how much

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sleep I could still get. I am not even going to try to sleep

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anymore. I am just grabbing my phone and starting to scroll through the

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void. It is three-fifteen, so it is basically full dinner time.

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I do not even need to check the clock because I already know.

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If this is your nightly routine too, welcome to the club.

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