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Beat Procrastination With Time Inconsistency
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Created January 4, 2026About this video
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Your brain is literally wired to sabotage your success. Scientists call it time inconsistency,
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where your Present Self craves instant gratification while your Future Self wants long-term
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rewards.The consequences feel distant, so you delay. Here's the breakthrough: procrastination
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pain peaks right before you start, then drops once you begin working.
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