Break the Motivation Guilt Cycle

Your lack of motivation has absolutely nothing to do with being lazy. It is simply a biological

cycle that you are misinterpreting as a personal failure. Motivation is not a constant state;

it fluctuates based on your brain chemistry. When it drops, you naturally fall into a toxic loop

of procrastination, guilt, and self-doubt. But here is the secret: willpower

is a myth. You are driven by either internal joy or external pressure.

If you feel stuck, stop beating yourself up, because understanding how your brain is

wired is the only way to actually break the cycle.