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Effective Study Strategies for AP Psychology

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Created December 10, 2025

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Video Transcript

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Memory consolidation happens during sleep, which means cramming the night before your AP Psych Unit

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Three test actually hurts your performance. Your brain needs rest to transfer information from

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short term to long term memory. Instead, study developmental psychology concepts

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like Piaget's stages and attachment theory over several days. Use spaced repetition with flashcards

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focusing on critical periods, teratogens, and parenting styles. Quiz yourself on

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Erikson's stages versus Freud's psychosexual development. Create mnemonics for sensorimotor

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through formal operational stages. Sleep eight hours before test day. Your brain will

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thank you with better recall and higher scores on those tricky multiple choice questions.

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