Gamify Your Daily Routine for Success

Therapy sessions can cost thousands but I discovered the ultimate life hack that changed everything

in just 30 days. I used to be that person scrolling at 2 AM, stress-eating chips

while my to-do list laughed at me from across the room. My productivity was basically nonexistent

and my idea of exercise was walking to the fridge. Sound familiar? Then I stumbled

upon something ridiculous. I started treating my daily routine like a video game. Every glass of water

was points. Ten push-ups during commercial breaks became my power-up. I even named my

meditation app Gerald and talked to it like a friend. The weirdest part? It actually worked.

My stress levels dropped, I started crushing my goals, and I genuinely