How to Boost IGF-1 for Growth

To trigger a massive growth spurt, part 1. 1st, you need to know

what happens in your body during a growth spurt and why some people get bigger growth

spurts than other people. During a growth spurt, your epical cartilage

is growing longer at a rapid rate. This is because at this age, your levels of IGF

1 are at their all time high, and IGF 1 stimulates growth of skeletal tissues.

Your growth spurt stops once your growth plates have closed, and you likely won't

grow taller after this unless you are a member of the 6 foot 6 method. But why do some

people grow more during their growth spurt than others? This can all be explained by the