Lesson04-Overcoming Procrastination on Your Goals

Welcome to lesson four. Now, we'll tackle one of the biggest obstacles

to achieving your goals: procrastination. You'll learn practical strategies to stop delaying action

and start making consistent progress. Why does procrastination happen? Procrastination

often stems from fear, being overwhelmed, or simply a lack of clarity.

Even motivated people can get stuck in the cycle of, "I'll start tomorrow," leading to frustration

and abandoned goals. So, break your goals into smaller steps. Large goals can

feel intimidating. Divide them into small, manageable tasks to make them less

daunting. For example, instead of, "Write a book this year," start with,