Protein Powders May Contain Harmful Lead Levels
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Your daily protein shake might be packed with lead. A new Consumer Reports investigation found
that over two-thirds of popular protein powders have more lead in a single serving than experts
consider safe for a whole day. Some were over 10 times the limit. Plant-based powders
were the worst offenders. One vegan mass gainer had nearly 1,600% of the daily concern level for lead.
Another popular brand had so much lead and cadmium that experts advise against using it
at all. Even some dairy-based shakes had enough lead that daily use isn't recommended.
The kicker? Most people already get enough protein from food.
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