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The Psychology of Procrastination

T
Created December 19, 2025

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https://www.revid.ai/view/the-psychology-of-procrastination-cxnET6vB0F4Hu2Q7SLrA

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Video Transcript

Full text from the video

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Ever wondered why you scroll social media when you have a massive project due tomorrow?

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It is called Time Inconsistency. Your Present Self loves instant rewards more than future

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benefits. Stop it with the Two Minute Rule. If a task

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takes two minutes, just start now. Break tasks into tiny chunks. Momentum comes after

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you start, not before. You have got this.

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