Tiny Habits, Big Resolutions

What is a New Year's Resolution? A New Year's resolution is a tradition where a person resolves

to change an undesired trait or behavior, accomplish a personal goal, or otherwise improve

their life at the start of a new calendar year. It is essentially a promise you make

to yourself to be better than you were the year before. "Happy New Year! It’s that time again.

We make a list, we get excited, and we say, 'This is the year everything changes!'"

"But statistically, 80% of resolutions fail by February. Why? Because we focus

on the huge result instead of the tiny habit. We want the marathon, but we hate putting

on the shoes." "So, here is the secret for 2026. Don't resolve to