Perimenopause Symptoms Before Your Last Period

Did you know that nearly 1 in 2 women experience major menopause symptoms years before their

last period — and most don’t even realize it? Hot flashes, brain fog,

mood swings, anxiety — it’s not just ‘aging,’ it’s your hormones changing, and it can feel

overwhelming. Welcome to Womenopause — the channel where we explore perimenopause and menopause together,

share what’s really happening in your body, and give you tips and reassurance

along the way. Follow Womenopause for quick tips, honest explanations, and support through

every change. You’re not alone, and it’s time to feel understood.