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The Origin of Nightmares: The Mare

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Did you know the word “nightmare” comes from a mythological creature called a Mare? Originating in Scandinavian and Germanic folklore, the Mare was a malevolent spirit that would sneak into your room at night. Sit on your chest, and crush your breath while you slept.She was believed to cause sleep paralysis and terrifying dreams — some even slept with iron knives under their pillows to protect themselves. Originally, the nightmare wasn’t the dream. It was the demon. Follow for more chilling Scandinavian legends

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40s