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Alcohol Shrinks Your Brain and Worsens Stress

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Alcohol does not relieve stress, it literally shrinks your brain. Scientists have confirmed that what most people use to unwind after a hard day is actually a neurotoxin working against your body in three brutal ways. First, it kills off the good bacteria in your gut, which directly affects your mood and anxiety levels. Second, it disrupts every single stage of sleep, so you wake up more exhausted than before. And third, it physically shrinks brain tissue over time. That drink you thought was helping you cope was making everything worse the whole time. If you found that interesting, Smash t...

スタイル

Pixar

画質

Standard

フォーマット

9:16 vertical

長さ

40s